Hello My Lovely’s
How are You all? The blog is getting a little revamp soon which I’m very excited for. In the meantime I will update you all on My fitness journey. All in all it’s been going great. I’ve been looking after My own training and nutrition since early December. This is a huge achievement for Me having worked with an online coach for so long. Il admit I was nervous at first but I have built some great habits and this really stood to Me.
I’m back today with a little recipe this is a Fakeaway Favorite Who doesn’t love a good Garlic cheese Chips?? This version will save You a good few calories. It’s a high protein Veggie recipe. It’s quick and tasty so enjoy it and let Me know if You make it.
Most of You will have heard Me complain of My adult acne. I’ve suffered with skin breakouts for years. I’ve tried many different treatments through the years but to no avail.
Shortly after Christmas I met Stephanie the owner of FACE on Chapel street in Castlebar. We chatted about My skin troubles and How I had tried everything from Laser to closely monitoring My diet to taking hormonal balancing DIM to even trying antibiotics. I explained how sensitive and reactive My skin was. Stephanie kindly invited Me in to be her guinea pig to try and get My skin under control.
Hope You are all well. I’m a disaster as a blogger at the moment. Life happens and all that jazz. Work Home Gym etc etc It’s hard to keep up. If You watch My Instastories You know I’ve been experimenting with some Vegetarian recipes at the moment. I still eat meat too. Il be having roast Chicken tomorrow for Our Sunday roast.
Hope You are all well. Some of You may know We recently took a one night getaway to Liverpool. We would have loved to stay longer but due to work, school run commitments etc it wasn’t possible. However flying from Our local Ireland West Airport Knock it was easy for us to go across the Water for a one night stay.
I made a return to Snapchat for 24 hours on the Ireland West Airport Snapchat account. This was great fun and allowed Me to Snap the journey in real time. Make sure to follow the Airport if You are a Snapchat user.
Hope You are all well. Thank You all for Your kind wishes on My tenth year is business. To say the past decade has been an emotional rollercoaster would be an understatement but it has been great fun all the same.
I set up Platinum in 2007 at Mill lane Castlebar ( now The Hair Gallery) In 2010 I relocated up to Market Sq My current location.
Hope You are all well. As You might know We recently travelled to Alicante in South East Spain right on the Mediterranean Sea. It was Simply divine to experience a week in the Sunshine and soak up some of that Spanish lifestyle. The scenery, the tapas, the history, such a beautiful place to spend a weeks holidays in September or anytime really.
Hope You are all well, it’s hard to believe August is drawing to a close and it’s nearly back to school time.
A lot of People chat about consistency, it’s a word I regularly see hash-tagged on Instagram. I was recently chatting to a Friend of mine Who is trying to get Himself back to healthy habits after a break due to injury. Something He mentioned planted the idea for this post.
He complimented Me on my consistency and it really made Me think about How I have managed to “stay consistent” long term. I thought maybe I would write a post with some of My tips and hopefully it might help others. I often hear stories in the salon of struggles in staying motivated to live a healthy lifestyle.