I think half the country is doing the same thing today. Healthy eating, exercising, ditching the alcohol and chocolate, drinking water. Yes We are all in the same boat, but lets not pretend its easy. Truth be told its hard work weaning ourselves off the treats and its even harder again to stick to it. Its always worth it though, like the saying goes ” summer bodies are made in the winter” Lets face it, we all know the weeks will simply fly by. Next thing it will be Valentines day and We will all want to be skinny so We can purchase something sexy from the new Spring collection to wear. Before we know it Paddy’s day and Easter will be upon us and it will be time to ditch the black tights and bare our legs. I am keeping those thoughts in my mind to help keep me focused for the next two months. January and February are great months in which We can achieve some of our weight-loss goals. I’ve put together a list of a few tips that I found helped me to lose and maintain three stone for our wedding last March. 2016 is a fresh start and a great excuse to banish old habits and create some new ones. Have a read and let me know what You think.
*Disclaimer I am no expert in health or nutrition. These are just a few things that helped me.
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Thank You for reading,
Love Maria xx