I’m sharing my protein oats or proats (protein porridge) secrets tonight. It’s a recipe I often get asked about. It’s actually not really my recipe it was given to me by my online Coach Georgia. Georgiasfitlife.com For anyone interested in getting help with their fitness or nutrition goals. This recipe is on my plan I have this as a dessert or a night time treat. It’s great for satisfying my sweet tooth.
Egg whites can be purchased from Kettericks butchers Castlebar for Your convienance. You’ll find them beside the Turkey Burgers.
Enjoy and let me know if you make it.