I usually take lunch to work with me. It’s the only way to have any control over what I am eating.
I usually keep a little stash of homemade ready meals in the freezer. This might seem like a lot of work, but trust me, it is worth it. You know that morning when You wake up really late???
Yes that day when You have no time to prepare a healthy lunch.
You will be glad You have Your back up stash in the freezer.
It’s so easy to just grab it, and rush out the door.
By lunchtime it will be defrosted, & ready for the microwave.
One of my Chickpea curry stashes from the freezer.
All portioned up and ready to go.
For the days when I have time to make my lunch, I usually go for salads.
This was a vegetarian salad from my Instagram account.
I used walnuts and chia seeds for my protein in this one.
I’m not a vegetarian but I do enjoy veggie meals, for a change.
This one was a large grilled mushroom with mozzarella, peppers , tomatoes & pesto.
I had some boiled potatoes left over from dinner.
I just sliced one up and sprayed it with one cal spray & baked in the oven.
Add a little bit of tossed salad, & your good to go.
Goats cheese salad with avocado and grapes.
Baby spinach, cucumber & peppers in a tossed salad.
This was a cinnamon and Raisin Bagel toasted with almond butter, strawberries, grapes and a strawberry smoothie.
So there You have a few Veggie lunches. Whether You are vegetarian or not You can still enjoy these handy lunches on the go.
I hope this gives You a few ideas for Healthy lunches.